não se guie por número estipulado de tdp pra se basear nisso, não é uma lógica, não é preciso e existem muitas variáveis
vou deixar o teste do tom hardware sobre ele pra vc ter uma idéia usando um corsair H115i de 280mm
We recorded all-core boosts that generally landed in the 4.5 to 4.55 GHz range, and temperatures peaked (albeit for a short period) right at 90C, the maximum allowed temperature for AMD's 105W processors. Power consumption peaked at 140W, which is close enough to the 142W PPT limit (given expected variance) to say the processor, at stock settings, has the capability to extract the utmost power potential from the socket. That comes with the caveat that thermal conditions have to allow the chip to operate within that range - temperatures peaked at 90C, the limit, during the same time frame, indicating the chip was constrained by both thermal and power limits.
We recorded higher temperatures during our tests than we've seen with previous-gen Ryzen chips, but don't get too excited about the higher stock temperatures. AMD tuned its boost algorithms to fully leverage every last bit of the thermal headroom available, resulting in higher chip temperatures – even during comparatively lighter workloads. This doesn't pose any danger to chip longevity and ultimately results in better performance.
se quiser tb tem uns relatos no reddit da galera tendo dificuldades em refrigerá-lo
Eita pega, o 5600x tbm esta assim?